Tag: fitness
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I Had to Sign a Waiver to Do a Bootcamp-Style Workout in the Barry’s “Red Room” – And Now I Know Why
I’ve been inside a gym once in my life – on a family trip to Mexico where making use of the hotel amenities seemed like a good way to pass time between Mojitos. My gym aversion comes from a place of intimidation. I’d rather pound the pavement than stand awkwardly, idly trying to work out…
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An Unusual Swiss-Born Gym Lands in Fitzroy North
Written for Broadsheet You’ll notice there are no mirrors at Kieser. There’s no blaring music, either, and phones aren’t allowed on the gym floor. “[It’s about] really focusing on exercise, sort of like mindfulness – you’re really in the moment,” says Fitzroy North centre manager Jess Hiew. There are no free weights, and no cardio…
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6 reasons to join a sports team as an adult
Written for Fashion Journal No more excuses. We’ve all got that friend that can’t make Sunday brunch because it’s game day. Or isn’t available for a mid-week coffee catch up because they’ve got training. I am that friend. For the past 10 years I’ve been playing soccer, and as enthusiastic as I am about it,…
Stephanie Vigilante 